The woman’s chest is long Mao Mao, is there a problem？ 15 women’s physiological knowledge, both men and women should know

2023年12月16日 | admin | A1

As a young man

knowledgeable

"Friends of Women"

There are often female powders "teasing" me backstage.

In order to solve your questions.

Uncle Jiu will teach you a lesson now:

Women’s physiological knowledge that both men and women must know

When we were little,

In fact, there are 6-8 pairs of mammary primordia.

normally

Except for a pair of nipples on the chest

Everything else will gradually degenerate.

But in a few cases,

There are also fish that slip through the net to form "secondary milk"

Appears on the "auxiliary breast line"

And these "auxiliary breasts"

You can even secrete milk

Girls’ breasts

Most of them are described by cups.

But the weight of this body

Many gentlemen don’t know

The size of the chest depends on heredity and nutrition.

Weight and times of pregnancy and childbirth

Massage really doesn’t work.

If you touch where you are fat.

Isn’t your hand in the sky?

Because there are hair follicles near the nipple

Therefore, the girl’s chest will also grow Mao Mao.

If you feel unsightly

Can be removed with scissors or razor.

But don’t use depilatory cream or tweezers.

Avoid hair follicle inflammation

Everyone is unique.

Chest shape is no exception.

In order to avoid being "harmonious"

Please use your imagination!

After living with roommates for a long time,

Menstruation synchronization may indeed occur.

The shape of hymen is very different.

Other women are born without hymen.

This is also normal.

It’s 2020.

No one will believe that, will they?

The hymen is usually a circular opening.

And elastic.

Through something the thickness of a finger.

It’s really "wet and broken" (something)

And the width of the tampon

Generally, it will not exceed 1.5cm.

Although there is no research showing that

Menstrual life can lead to inflammation and endometriosis.

But blood on the sheets is not easy to wash!

and

If the girlfriend is because of menstruation,

Feel unwell

How can you still have time and mind to play sports with her?

This is mainly a movement process.

There will be air leakage.

The phenomenon of being squeezed out

You don’t have to worry or feel embarrassed.

Taking painkillers for dysmenorrhea can effectively relieve pain.

* Common painkillers are ibuprofen and propranolol.

Naprogesic Bayer dysmenorrhea drugs in Germany, etc.

Little side effect

There will be no dependence.

But there is a gastric ulcer.

Or asthma, don’t eat it!

under normal conditions

The length of Y channel is 7 to 11 cm.

When men and women exercise.

Will increase by 4 to 5 centimeters.

The color of private parts has nothing to do with sex life.

Mainly related to the level of sex hormones.

Don’t say anything about "black fungus"!

There are no accidents.

Mao Mao near there.

Can reduce the impact generated during exercise.

It can also reduce the friction to the skin

It is perfectly normal to use your own hands.

Girls can also please themselves.

Why don’t you like it before you go!

-End-

# Breeze Project ##39 Healthy Super Group #

References:

[1] Wang Shilei. 25 secrets of female physiology. Frontier of Medicine, 2008 (8): 48-50.

[2] Xu Yi-lu. Ten Appropriate and Ten Inappropriate Menstrual Periods. Seek medical advice: the second half of the month, 2010 (5): 62-64.

[3] menstrual health is very important for women’s health. People’s Health Network.2020-05-29

Continue reading »

Harvard University Research： Exercise is a good medicine to cure everything.

2023年12月14日 | admin | C3

Text/reading Jun anchor/as before
Source/Fan Deng Reading (ID: ID：readingclub_btfx)
What changes will long-term exercise bring to our lives?
A netizen replied like this:
I have better living habits, and my stomach trouble has healed for many years;
Out of the shadow of lovelorn, regain the confidence of life;
Doing things is also more persistent and planned.
Besides making us have a healthier body, can exercise also improve our mood and improve the efficiency of doing things?
Reddy, a professor at Harvard Medical School, gave an affirmative answer.
After years of follow-up investigation and a lot of research, he found that the more important significance of exercise is to strengthen the brain.

This discovery has refreshed people’s cognition of sports. More and more people have changed their lives through sports, and the better.
Image source: panoramic vision

Exercise can improve your ability.

An American school once conducted an educational experiment called "Zero physical education class".
Students are required to do a lot of physical exercise before taking cultural classes.
As a result, the 19,000 students who participated in this activity not only became the healthiest students in the United States, but also became the smartest students.
Why does exercise make people smart?
Originally, humans thought that the neurons in the brain were fixed.
But through scientific experiments, scientists were surprised to find that:
Exercise can promote the proliferation of neurons and enrich the neural network of the brain, thus enhancing our memory and improving learning efficiency.
Alina Zhang, a writer, ran at 7 o’clock and read and wrote at 8 o’clock every day for seven years, rain or shine.
The ability to maintain high-efficiency output lies in using the generate vitality of the brain after exercise to start the growth time, and arranging the difficult work at this time, which virtually improves the work efficiency.
For young people, exercise can promote brain development; For the elderly, exercise can delay brain degeneration.
On the official website of Wanda Group, Wang Jianlin, the president of Wanda Group, has been exposed for decades: get up at 4 am, exercise for 45 minutes first, and then eat breakfast.
As an entrepreneur, even if his daily schedule is full, Wang Jianlin has to take an hour to exercise, even if he goes abroad.
With the increase of age, sports bring him not only strong body, but also clear thinking and agile judgment.
Rousseau once said: "My body must keep moving before my brain will start."
People who have been exercising for a long time have gradually become smarter, and unconsciously, they have opened the gap in life with others.
Image source: panoramic vision

Exercise will improve your bad mood.
Jennifer Shaw, a teacher at Harvard Medical School, said:
"People only know that exercise is good for physical health, but they don’t consider its effect on mental health."
People who love sports and exercise more can get rid of negative emotions such as depression and stress more quickly.
There is a patient with depression. He has severe insomnia and it is difficult to communicate with others.
Later, he used running as a way to relieve depression, gradually cured the disease, and became the image ambassador of local running.
He said:
"Now depression and anxiety are problems that young people often face, but why do sports students feel much happier?
"I have experienced many setbacks and various possibilities of depression, but I still live happily. Why?
"Go out and run when you are uncomfortable. I feel much better when I sweat!"
Studies have confirmed that exercise can promote the secretion of dopamine in the brain, and dopamine can not only improve mood, increase happiness, but also start the attention system, thus producing a sense of satisfaction and control over life after success.
People who exercise more will become more and more confident as their figure gets better.
At the same time, I can enjoy the challenge and love life in the movement of breaking through myself again and again.
The mental health survey in China shows that the lifetime prevalence rate of adult depressive disorder in China is 6.8%, of which 3.4% is depression, and postpartum depression has been paid more attention by the society.
Amanda, the star, revealed in a variety show that she had suffered from "postpartum depression".
I cried every day, and I had great doubts about myself. Finally, I had to entrust my child to my friend Tamia Liu for help.
A 37-year-old Dr. Haigui from Changsha, Hunan Province, also suffered from postpartum depression after having a second child. He took his 5-month-old daughter and jumped on the roof of the community. Both of them died on the spot.
Depressed people are silently suffering from psychological pressure and torture, which cannot be resolved and relieved. And exercise can provide them with an outlet for venting and become a cure.
Jefferson said: "Exercise should not be less than two hours a day, regardless of the weather. If the body is weak, the mind will not be strong. "
If we attach importance to sports and persist in sports, we will not only make our minds healthier, but also contribute to social peace and happiness.
Image source: panoramic vision

3 ways to strengthen your body and brain.
Exercise can make our life healthy and beautiful, so what can we do to make exercise play its greatest role and achieve greater significance?
First, find a sport you like and stick to it.
As the saying goes, "carrots and vegetables have their own love."
If exercise is not a happy thing for you, then you can’t go on for a long time.
So, please try to find and find the sports that you like and are suitable for.
For example, running is widely publicized, but you just can’t love it.
On the contrary, when faced with sports such as playing ball, dancing and cycling, you enjoy it.
Then follow your inner choice and do your favorite sport!
Second, constantly enrich the types of exercise and stimulate brain vitality.
If we want to exercise the brain through exercise, we should give it moderate pressure and let the brain practice repeatedly in its own stretching area, so as to stimulate the brain to learn and evolve continuously.
Therefore, we should update the exercise plan from time to time, add new sports, and then constantly challenge and adapt.
You can try to play ball after you get used to the rhythm of mountain climbing; After getting used to the intensity of playing ball, experience dancing.
Third, please start challenging work after exercise.
Whether you are used to exercising in the morning or evening, don’t waste the state of brain neuron proliferation and hippocampus strengthening after exercise, and seize the opportunity to improve memory and learning efficiency.
You can do high-intensity and difficult mental activities within 1-2 hours after exercise.
Students can recite and solve problems after exercise; Office workers can spend their time writing summaries and making tables; Entrepreneurs can think and plan their future careers.
You know, only when the brain is fully used after exercise can you really become "smart".
Image source: panoramic vision

Zhou Ling said:
"People who exercise regularly have an ecosystem in their bodies like a clear spring, while people who are sedentary have an ecosystem in their bodies more like a stagnant pool."
In primitive society, human beings are an animal with endurance.
But with the progress of the times, more and more people are engaged in mental work and sedentary for a long time, which has caused a series of diseases.
Nowadays, we know that exercise not only helps mental activities, but also relieves work pressure, which is a very cost-effective transaction for modern people.
Order"watching"From now on, let your body dance and enjoy the compound interest brought by exercise!

Liaoning bath center, the unbearable behavior of a father and son exposed: you distort, the child distorts.
Author: reading jun. Source:Reading in Fan Deng (ID: ID：readingclub_btfx), reading is the lowest cost growth, with 50 books every year, and 16 million people fall in love with reading.
Continue reading »

The four most popular hairstyles for ladies are beautiful and fashionable, so don’t miss them.

2023年12月13日 | admin | B2

The choice of fashion hairstyle is an important aspect to show personal style and personality. Different hairstyles can give people different impressions, from simple and capable to elegant and charming, from fashionable and avant-garde to romantic and lovely, and they can all show their charm through hairstyles. In this article, we will discuss four popular hairstyles: short-layered broken hair, clavicle hair, micro-curly long hair and small-curly long hair.

Short-layered broken hair is a fashionable and personalized hairstyle choice. This hairstyle adds texture and volume by cutting the hair into layers of different lengths.

Short-layered broken hair can adapt to various faces and hair qualities, making the whole hairstyle more layered. This hairstyle usually gives people a capable and confident image, which is suitable for those who like simple style.

For people who like sports and activities, short-layered broken hair is also very practical, because it is not easy to be confused by sweat, and at the same time it can show one’s personality.

The clavicle hairstyle is a medium-length hairstyle choice, and the length usually reaches the position of the clavicle.

This hairstyle is characterized by moderate length, neither too long nor too short, which is very suitable for those who don’t want to cut their hair too short and want to try some changes.

Collarbone hairstyles can show diversity through different cuts and shapes, such as middle points, side points or some modifications.

This hairstyle can give people a fashionable and elegant image, which is suitable for both formal occasions and leisure time. Whether it’s a suit or a casual dress, the clavicle hairstyle can add a sense of exquisiteness to the overall shape.

Micro-curly long hair is an elegant and charming hairstyle choice. By adding micro-curls to long hair, you can add a soft and romantic feeling to the whole hairstyle.

Micro-curly hair can be achieved by curling iron, curling iron or braiding. This hairstyle is especially suitable for those who pursue an elegant and feminine image.

Micro-curly hair can be used in various occasions, whether it is attending weddings, dinners or simple daily life, which can make people look more charming and confident.

Long curly hair is a dynamic and fashionable hairstyle choice. Compared with micro-curly hair, micro-curly hair is more compact and stylish, with less curl and can be achieved by using small curling sticks or hair sticks.

Small curly hair gives a young and fashionable image, which is suitable for those who like to show their personality and vitality. This hairstyle can add some dynamic and messy feeling to the overall shape, making people look more energetic and confident.

Small curly hair is also very suitable for matching all kinds of fashionable clothes and makeup, making the overall shape more complete and excellent.

Whether you choose short-layered broken hair, clavicle hair, micro-curly long hair or small curly long hair, you need to pay attention to some basic knowledge of hair maintenance.

First of all, regular pruning of hair tips can keep the hairstyle clean and healthy. Secondly, choose shampoo products and hair care products suitable for your hair quality to maintain the luster and softness of your hair.

In addition, pay attention to regular scalp massage and hair mask care to promote the healthy growth of hair.

In a word, hairstyle choice is an important aspect to show personal style and personality. Whether it is short-layered broken hair, collarbone hairstyle, micro-curly long hair or small curly long hair, you can show your charm in different ways. Choose a hairstyle that suits you, and keep your hair healthy and beautiful through proper hair care methods. Let’s show our most confident, fashionable and charming side through different hairstyles.

Continue reading »

I watched 200 videos to sort out the beauty skills, which are super practical!

2023年12月12日 | admin | D4

Source: Orange dressing room (text/Kun Kun)

Before, a fairy asked if there were any makeup tips to share, so today I wrote out my own makeup tips that I thought were great, and then I collected a series of makeup tips. As long as I master these secrets, I can improve the makeup effect by n steps in minutes! Write it down quickly!

For this time in makeup artist, I came fromBase makeup, concealer, cosmetic, eyelash brushing, lip makeup painting and blush brushing.These six parts are written. //

Dip a small amount with an air cushion puff.Mask essenceOr useMoisturizing essencePriming, you can wear makeup for a longer time to prevent various situations such as card powder.

After applying the base makeup, you can use spray to strengthen moisturizing, and then continue to apply the second base makeup, so that the makeup will be more docile.

If you think the makeup is too thick and mask, we can use it.Skin care oilorPre-makeup milkDrop a few drops on the beauty egg, and then put on the makeup, so that the makeup will be light and thorough.

Of course, if you want the base makeup to be shiny, we can also drop the high-gloss liquid on the beauty egg and then put on makeup, which will have the effect of cream muscle, with high gloss, and it looks particularly good on the skin.

Do not take off makeup for oily skin,The makeup powder and liquid foundation are blended together.Cover your face with beauty eggs to ensure that you don’t take off your makeup all summer.

Baking method: 1. Finish the makeup of liquid foundation, bb cream and other parts. 2. Cover the part of the face that is easy to get oil with a layer of loose powder, and then let it rest for about 5 minutes. 3. Sweep away the thick powder on your face with loose brush. You’re done.

Generally, concealer mostly covers spots or acne, but it is a serious injury for girls with protruding acne. I feel that what concealer products can’t stop my protruding red acne. The following three methods are definitely the skills that acne friends must learn.

Use a small concealer brush.Dot coating methodWhen applying the raised acne, pay attention to that the concealer product must be darker than the original concealer product.Then apply a brighter concealer evenly around the acne, which must be around the acne, not on the protruding acne..

It should be noted that,Apply the matte loose powder to the protruding acne by pressing, then brush off the excess loose powder with loose brush, and then sweep it on the acne with darker repairing powder..

This method is to use the effect of light and shadow so that you can’t see that you have a big, red acne on the front, and keep the acne part matte and low-key, so that other beautiful places can be high-profile and flash others’ eyes!

Combined with the transfer method, if your acne is under your nose, then we can make the position of your lips and chin less abrupt.Lipstick can choose matte or less noticeable color, and focus on eye makeup, which can outline eyes with brighter eye shadow.In this way, people’s eyes are focused on your eyes instead of other positions.

Although you can’t see the protruding acne on the front, you can still see it on the side or when the light is direct, so you can consider it.Light cover, we should try to avoid the light that emphasizes the shadow of acne..

Of course, concealer is one thing, but the most important thing is to be confident and not care about this acne. When talking with other people Kan Kan, people will only pay attention to your eyes and not the acne you cover.So it’s important to keep confident!

Once the face is repaired incorrectly, it will be completely humiliated, and the makeup will be dirty and opaque. In view of our Asian faces, here are several representative methods of repairing our faces.

The capacity repair part should be inOn both sides of the cheek, follow the mandible to repair the capacity.At the same time, if the hairline is too high or the forehead is too large, it can also be repaired at the side of the forehead and temples.

Perfect highlight: inBrighten the middle of the forehead, the person, the chin and the brow bone.Paste highlights should be smudged evenly with powder puff or sponge eggs, and high gloss powder should be swept lightly with a brush in a big circle. Be sure to use a small amount, or your whole face will glow with white light.

The round face is the most difficult, and a liquid foundation one size darker than the skin color should be used for repairing powder or cream.Deep from the ear to the chin, especially on both sides of the cheek.(Be careful not to apply too much at a time, but to apply a small amount several times),The repair powder is applied to the lower part of the blush, which is fan-shaped, and the bun line is swept in a figure of eight.

This face is wide as a whole, and the whole face has no three-dimensional sense, and it looks flat.Therefore, the highlight should be played in the middle of the face to highlight the edges and corners, and the face should be shaded.The repair powder should be under the blushMake a solid triangle pattern.And the area around the bun line.

The rhombic face has a high cheekbone and a three-dimensional effect. The focus of the repair is on the middle of the face, especially on the forehead and chin, to foster strengths and avoid weaknesses, and the shadow should be modified to the edge of the cheek to below the cheekbone..

Eyelashes are most afraid of fly legs, because they are really ugly and feel dirty, so this solution should be used first.Brush your eyelashes with a small brush.Let the eyelashes be clearly rooted, so that it is not so easy to fly legs when brushing eyelashes.

Also, don’t forget to comb the lower eyelashes. After combing the lower eyelashes, your eyes will naturally enlarge twice.

Clamping the root of eyelashes with an eyelash clip,Stay for (30) seconds, then move to the tip, and clamp and stay at intervals of about 5 mm until the tip of eyelashes.. Pull out the mascara slowly, remove the excess mascara at the opening and apply it outward from the root of eyelashes.

(Note:When brushing eyelashes, the mascara brush and eyelashes are parallel, so be sure to use the zigzag brushing method. Brush the second coat after it is dry, and it is not advisable to touch it up too much.. Similarly, when brushing the eyelashes, the mascara brush and eyelashes are vertical, so brush them once. )

Using an hourglass-shaped mascara brush can make the mascara brush more slender and dense. (Note:Too much mascara can easily form fly legs. You can gently wipe the mascara brush with a paper towel to wipe away the excess mascara.)

The third method: the eyelash curler starts from the root, and the second volume isThe eyelash curler is pushed in, and the curler is lifted up.. In this way, a curled eyelash is formed, and it is not easy to take off makeup for a long time.

When painting lip makeup, the problem we often encounter is that the lips are dry and peeling. At this time, you will need a lip balm.

First, apply a thicker layer of lip balm.Then circle your lips with a toothbrush for 1-2 minutes.And then wipe your lips clean! The toothbrush can brush off the dead skin on the lips, and at the same time, the thick lip balm can moisturize the lips without causing the toothbrush to damage the skin on the lips.

Use eyebrow pencil inWith your mouth closed, gently extend the corners of your mouth.. The effect of painting makes the lip shape more stereoscopic. A fairy who thinks her mouth is too small can try!

Soak the beauty eggs with makeup spray first, then dip some loose powder in the beauty eggs and pat them on your hands.Press the cosmetic egg on your lips again, then press your lips on the cosmetic egg again with a makeup spray, and then apply a layer of lipstick.This prevents the lip from taking off makeup and avoids the embarrassing situation of drinking water and touching the cup.

Draw it all the way from the hairline position with a fan-shaped makeup brush, then smudge it in a circle at the risorius position, and thenDraw inward from the cheekbones, brush back, and gradually disappear in the direction of the hair line..

Blush is mainly concentrated in the position of risorius, and it is brushed slightly outward in a circular way., but not too big, in this position in the form of diffusion, can make a long face wider.

The round face is cute, but it lacks three-dimensional effect. The "bow" blush painting can add some three-dimensional effect. Use a blush brush to apply it under the highest point of the laughing muscle, bypassing the highest point and under the outer orbit. The focus of blush is on the outside of the laughing muscle. The maximum deviation of the laughing muscle to the bridge of the nose can be lightened. This effect is also called U-shaped blush method, and round-faced cute people can try this painting method.

There is also a round face painting method, which is the kind with a round face.Apply the blush on the top of the depression, first draw a line toward the lips, then brush off the excess blush on the back of your hand or gently brush it up with another clean brush to make the blush more self-sufficient.However. //

Ok, that’s all for today’s sharing. I wonder if you have any makeup tips that you think are particularly easy to use? You can leave a message below and share it. Let’s be a fine pig girl together.

Continue reading »