Table tennis can also be graded! China Table Tennis Association Table Tennis Level Test Launched in Fujian

China Table Tennis Association Table Tennis Level Test Fujian Province Launching Ceremony Site Southeast Network reporter Zheng Xiaodan photo
Southeast Network December 17 (reporter Zheng Xiaodan) On December 17, the Fujian Provincial Test Center for Table Tennis Level Test of China Table Tennis Association was officially launched. After the launching ceremony, a grade test was held on the spot.
The table tennis level test of China Table Tennis Association has 4-9 levels, including 6 levels. Candidates can apply for the corresponding grade assessment according to their own ability assessment. Candidates videotape the whole course during the examination, and confirm the examination results through man-machine duet or manual test.
The reporter noticed that each examination room is equipped with two examiners, one of whom cooperates with the students to serve, and one examiner confirms the candidates’ scores and announces the grading results on the spot. Taking Grade 6 as an example, candidates need to take part in the three-point forehand attack, the sideways attack, the short forehand swing and the forehand pull (topspin) and other play tests. Before the test begins, the examiner will explain the landing position of each play according to the landing area map on the test table, and then start the formal test.
On-site guests serve Southeast Network reporter Zheng Xiaodan photo
"We should make more use of the advantages of sports or table tennis to help us keep fit," said Zhang Tengyue, general manager of the Sports Ability Rating Center of China Sports Industry. By summing up the experience of professional competition, the rating test refines the ability evaluation system that is suitable for the promotion of national fitness and different from competitive competitions, so that the masses can find their own level and determine the goals of training or exercise.
"It is a positive incentive for teenagers to finally get a certificate of examination through the process of study and examination." In Zhang Tengyue’s view, Fujian Province has promoted the art level test very well, and at the same time, the unique hard-working spirit of Fujian people can make the table tennis level test develop better in Fujian soil.
"They all take the level 6 test, which can test the children’s learning level." Lin Wanlong, the parents of table tennis students, said that their two children were in the second and third grades respectively, and had previously participated in the Youth Tour in Fuzhou and Fujian. In his view, testing is different from competitive competitions with strong antagonism, which can better motivate children to continue to learn table tennis skills well.
The students are conducting a grade test. Southeast Network reporter Zheng Xiaodan photo
It is understood that the table tennis level test of China Table Tennis Association was officially launched on August 8 this year, and the level evaluation work was carried out nationwide. In this test, the first batch of test sites were set up in 21 table tennis clubs and associations in Fuzhou, Xiamen, Quanzhou, Nanping, Zhangzhou, Sanming and Pingtan Comprehensive Experimental Zone.
The students are conducting a grade test. Southeast Network reporter Zheng Xiaodan photo
Reporting/feedback

The woman’s chest is long Mao Mao, is there a problem? 15 women’s physiological knowledge, both men and women should know

As a young man

knowledgeable

"Friends of Women"

There are often female powders "teasing" me backstage.

In order to solve your questions.

Uncle Jiu will teach you a lesson now:

Women’s physiological knowledge that both men and women must know

When we were little,

In fact, there are 6-8 pairs of mammary primordia.

normally

Except for a pair of nipples on the chest

Everything else will gradually degenerate.

But in a few cases,

There are also fish that slip through the net to form "secondary milk"

Appears on the "auxiliary breast line"

And these "auxiliary breasts"

You can even secrete milk

Girls’ breasts

Most of them are described by cups.

But the weight of this body

Many gentlemen don’t know

The size of the chest depends on heredity and nutrition.

Weight and times of pregnancy and childbirth

Massage really doesn’t work.

If you touch where you are fat.

Isn’t your hand in the sky?

Because there are hair follicles near the nipple

Therefore, the girl’s chest will also grow Mao Mao.

If you feel unsightly

Can be removed with scissors or razor.

But don’t use depilatory cream or tweezers.

Avoid hair follicle inflammation

Everyone is unique.

Chest shape is no exception.

In order to avoid being "harmonious"

Please use your imagination!

After living with roommates for a long time,

Menstruation synchronization may indeed occur.

The shape of hymen is very different.

Other women are born without hymen.

This is also normal.

It’s 2020.

No one will believe that, will they?

The hymen is usually a circular opening.

And elastic.

Through something the thickness of a finger.

It’s really "wet and broken" (something)

And the width of the tampon

Generally, it will not exceed 1.5cm.

Although there is no research showing that

Menstrual life can lead to inflammation and endometriosis.

But blood on the sheets is not easy to wash!

and

If the girlfriend is because of menstruation,

Feel unwell

How can you still have time and mind to play sports with her?

This is mainly a movement process.

There will be air leakage.

The phenomenon of being squeezed out

You don’t have to worry or feel embarrassed.

Taking painkillers for dysmenorrhea can effectively relieve pain.

* Common painkillers are ibuprofen and propranolol.

Naprogesic Bayer dysmenorrhea drugs in Germany, etc.

Little side effect

There will be no dependence.

But there is a gastric ulcer.

Or asthma, don’t eat it!

under normal conditions

The length of Y channel is 7 to 11 cm.

When men and women exercise.

Will increase by 4 to 5 centimeters.

The color of private parts has nothing to do with sex life.

Mainly related to the level of sex hormones.

Don’t say anything about "black fungus"!

There are no accidents.

Mao Mao near there.

Can reduce the impact generated during exercise.

It can also reduce the friction to the skin

It is perfectly normal to use your own hands.

Girls can also please themselves.

Why don’t you like it before you go!

-End-

# Breeze Project ##39 Healthy Super Group #

References:

[1] Wang Shilei. 25 secrets of female physiology. Frontier of Medicine, 2008 (8): 48-50.

[2] Xu Yi-lu. Ten Appropriate and Ten Inappropriate Menstrual Periods. Seek medical advice: the second half of the month, 2010 (5): 62-64.

[3] menstrual health is very important for women’s health. People’s Health Network.2020-05-29

Harvard University Research: Exercise is a good medicine to cure everything.

Text/reading Jun anchor/as before
Source/Fan Deng Reading (ID: ID:readingclub_btfx)
What changes will long-term exercise bring to our lives?
A netizen replied like this:
I have better living habits, and my stomach trouble has healed for many years;
Out of the shadow of lovelorn, regain the confidence of life;
Doing things is also more persistent and planned.
Besides making us have a healthier body, can exercise also improve our mood and improve the efficiency of doing things?
Reddy, a professor at Harvard Medical School, gave an affirmative answer.
After years of follow-up investigation and a lot of research, he found that the more important significance of exercise is to strengthen the brain.

This discovery has refreshed people’s cognition of sports. More and more people have changed their lives through sports, and the better.
Image source: panoramic vision

Exercise can improve your ability.

An American school once conducted an educational experiment called "Zero physical education class".
Students are required to do a lot of physical exercise before taking cultural classes.
As a result, the 19,000 students who participated in this activity not only became the healthiest students in the United States, but also became the smartest students.
Why does exercise make people smart?
Originally, humans thought that the neurons in the brain were fixed.
But through scientific experiments, scientists were surprised to find that:
Exercise can promote the proliferation of neurons and enrich the neural network of the brain, thus enhancing our memory and improving learning efficiency.
Alina Zhang, a writer, ran at 7 o’clock and read and wrote at 8 o’clock every day for seven years, rain or shine.
The ability to maintain high-efficiency output lies in using the generate vitality of the brain after exercise to start the growth time, and arranging the difficult work at this time, which virtually improves the work efficiency.
For young people, exercise can promote brain development; For the elderly, exercise can delay brain degeneration.
On the official website of Wanda Group, Wang Jianlin, the president of Wanda Group, has been exposed for decades: get up at 4 am, exercise for 45 minutes first, and then eat breakfast.
As an entrepreneur, even if his daily schedule is full, Wang Jianlin has to take an hour to exercise, even if he goes abroad.
With the increase of age, sports bring him not only strong body, but also clear thinking and agile judgment.
Rousseau once said: "My body must keep moving before my brain will start."
People who have been exercising for a long time have gradually become smarter, and unconsciously, they have opened the gap in life with others.
Image source: panoramic vision

Exercise will improve your bad mood.
Jennifer Shaw, a teacher at Harvard Medical School, said:
"People only know that exercise is good for physical health, but they don’t consider its effect on mental health."
People who love sports and exercise more can get rid of negative emotions such as depression and stress more quickly.
There is a patient with depression. He has severe insomnia and it is difficult to communicate with others.
Later, he used running as a way to relieve depression, gradually cured the disease, and became the image ambassador of local running.
He said:
"Now depression and anxiety are problems that young people often face, but why do sports students feel much happier?
"I have experienced many setbacks and various possibilities of depression, but I still live happily. Why?
"Go out and run when you are uncomfortable. I feel much better when I sweat!"
Studies have confirmed that exercise can promote the secretion of dopamine in the brain, and dopamine can not only improve mood, increase happiness, but also start the attention system, thus producing a sense of satisfaction and control over life after success.
People who exercise more will become more and more confident as their figure gets better.
At the same time, I can enjoy the challenge and love life in the movement of breaking through myself again and again.
The mental health survey in China shows that the lifetime prevalence rate of adult depressive disorder in China is 6.8%, of which 3.4% is depression, and postpartum depression has been paid more attention by the society.
Amanda, the star, revealed in a variety show that she had suffered from "postpartum depression".
I cried every day, and I had great doubts about myself. Finally, I had to entrust my child to my friend Tamia Liu for help.
A 37-year-old Dr. Haigui from Changsha, Hunan Province, also suffered from postpartum depression after having a second child. He took his 5-month-old daughter and jumped on the roof of the community. Both of them died on the spot.
Depressed people are silently suffering from psychological pressure and torture, which cannot be resolved and relieved. And exercise can provide them with an outlet for venting and become a cure.
Jefferson said: "Exercise should not be less than two hours a day, regardless of the weather. If the body is weak, the mind will not be strong. "
If we attach importance to sports and persist in sports, we will not only make our minds healthier, but also contribute to social peace and happiness.
Image source: panoramic vision

3 ways to strengthen your body and brain.
Exercise can make our life healthy and beautiful, so what can we do to make exercise play its greatest role and achieve greater significance?
First, find a sport you like and stick to it.
As the saying goes, "carrots and vegetables have their own love."
If exercise is not a happy thing for you, then you can’t go on for a long time.
So, please try to find and find the sports that you like and are suitable for.
For example, running is widely publicized, but you just can’t love it.
On the contrary, when faced with sports such as playing ball, dancing and cycling, you enjoy it.
Then follow your inner choice and do your favorite sport!
Second, constantly enrich the types of exercise and stimulate brain vitality.
If we want to exercise the brain through exercise, we should give it moderate pressure and let the brain practice repeatedly in its own stretching area, so as to stimulate the brain to learn and evolve continuously.
Therefore, we should update the exercise plan from time to time, add new sports, and then constantly challenge and adapt.
You can try to play ball after you get used to the rhythm of mountain climbing; After getting used to the intensity of playing ball, experience dancing.
Third, please start challenging work after exercise.
Whether you are used to exercising in the morning or evening, don’t waste the state of brain neuron proliferation and hippocampus strengthening after exercise, and seize the opportunity to improve memory and learning efficiency.
You can do high-intensity and difficult mental activities within 1-2 hours after exercise.
Students can recite and solve problems after exercise; Office workers can spend their time writing summaries and making tables; Entrepreneurs can think and plan their future careers.
You know, only when the brain is fully used after exercise can you really become "smart".
Image source: panoramic vision

Zhou Ling said:
"People who exercise regularly have an ecosystem in their bodies like a clear spring, while people who are sedentary have an ecosystem in their bodies more like a stagnant pool."
In primitive society, human beings are an animal with endurance.
But with the progress of the times, more and more people are engaged in mental work and sedentary for a long time, which has caused a series of diseases.
Nowadays, we know that exercise not only helps mental activities, but also relieves work pressure, which is a very cost-effective transaction for modern people.
Order"watching"From now on, let your body dance and enjoy the compound interest brought by exercise!

Liaoning bath center, the unbearable behavior of a father and son exposed: you distort, the child distorts.
Author: reading jun. Source:Reading in Fan Deng (ID: ID:readingclub_btfx), reading is the lowest cost growth, with 50 books every year, and 16 million people fall in love with reading.

The four most popular hairstyles for ladies are beautiful and fashionable, so don’t miss them.

The choice of fashion hairstyle is an important aspect to show personal style and personality. Different hairstyles can give people different impressions, from simple and capable to elegant and charming, from fashionable and avant-garde to romantic and lovely, and they can all show their charm through hairstyles. In this article, we will discuss four popular hairstyles: short-layered broken hair, clavicle hair, micro-curly long hair and small-curly long hair.

Short-layered broken hair is a fashionable and personalized hairstyle choice. This hairstyle adds texture and volume by cutting the hair into layers of different lengths.

Short-layered broken hair can adapt to various faces and hair qualities, making the whole hairstyle more layered. This hairstyle usually gives people a capable and confident image, which is suitable for those who like simple style.

For people who like sports and activities, short-layered broken hair is also very practical, because it is not easy to be confused by sweat, and at the same time it can show one’s personality.

The clavicle hairstyle is a medium-length hairstyle choice, and the length usually reaches the position of the clavicle.

This hairstyle is characterized by moderate length, neither too long nor too short, which is very suitable for those who don’t want to cut their hair too short and want to try some changes.

Collarbone hairstyles can show diversity through different cuts and shapes, such as middle points, side points or some modifications.

This hairstyle can give people a fashionable and elegant image, which is suitable for both formal occasions and leisure time. Whether it’s a suit or a casual dress, the clavicle hairstyle can add a sense of exquisiteness to the overall shape.

Micro-curly long hair is an elegant and charming hairstyle choice. By adding micro-curls to long hair, you can add a soft and romantic feeling to the whole hairstyle.

Micro-curly hair can be achieved by curling iron, curling iron or braiding. This hairstyle is especially suitable for those who pursue an elegant and feminine image.

Micro-curly hair can be used in various occasions, whether it is attending weddings, dinners or simple daily life, which can make people look more charming and confident.

Long curly hair is a dynamic and fashionable hairstyle choice. Compared with micro-curly hair, micro-curly hair is more compact and stylish, with less curl and can be achieved by using small curling sticks or hair sticks.

Small curly hair gives a young and fashionable image, which is suitable for those who like to show their personality and vitality. This hairstyle can add some dynamic and messy feeling to the overall shape, making people look more energetic and confident.

Small curly hair is also very suitable for matching all kinds of fashionable clothes and makeup, making the overall shape more complete and excellent.

Whether you choose short-layered broken hair, clavicle hair, micro-curly long hair or small curly long hair, you need to pay attention to some basic knowledge of hair maintenance.

First of all, regular pruning of hair tips can keep the hairstyle clean and healthy. Secondly, choose shampoo products and hair care products suitable for your hair quality to maintain the luster and softness of your hair.

In addition, pay attention to regular scalp massage and hair mask care to promote the healthy growth of hair.

In a word, hairstyle choice is an important aspect to show personal style and personality. Whether it is short-layered broken hair, collarbone hairstyle, micro-curly long hair or small curly long hair, you can show your charm in different ways. Choose a hairstyle that suits you, and keep your hair healthy and beautiful through proper hair care methods. Let’s show our most confident, fashionable and charming side through different hairstyles.

The most comprehensive "top ten" cultural knowledge, hurry to collect!

Ten beginnings were seen in Oracle Bone Inscriptions in Shang Dynasty. The ancients thought that ten was a symbol of digital completeness, so "ten" also meant completeness, completeness and reaching the extreme, such as ten and ten.

China people are good at summing up with ten, which is very common in history and culture, such as ten famous teas, ten saints, ten gifted scholars, etc …

We have summarized some of the "Top Ten" in history and culture! Let’s see. How much do you know?

  • "Ten Saints" in the History of China

1、Wen Sheng: Confucius, addressed as a "saint"

2、Shi Sheng: Sima Qian, the author of Historical Records

3、Doctor: Zhang Zhongjing, author of treatise on febrile diseases and synopsis of golden chamber.

4、Wu Sheng: Guan Yu, addressed as "Guan Sheng" and "Guan Di"

5、Cao Sheng: Zhang Zhi, Han Dynasty calligrapher, good at cursive script.

6、Book sage: Wang Xizhi, calligrapher of the Eastern Jin Dynasty, works Preface to Lanting.

7、Painter: Wu Daozi, a painter in the Tang Dynasty, has the reputation of "Wu Dai Dangfeng"

8、Wine saint: Du Kang, the inventor of ancient legend wine making.

9、Cha Sheng: Lu Yu, Tang Dynasty, famous for his love of tea, and author of Tea Classics.

10、Poet Saint: Du Fu,A famous poet in the Tang Dynasty, he wrote The Collection of Du Gongbu.

  • Ten Grand Marshal of People’s Republic of China (PRC) (awarded in 1955)

1. Zhu De

2. Peng Dehuai

3. Lin Biao

4. Liu Bocheng

5. He Long

6. Chen Yi

7. Luo Ronghuan

8. Xu Xiangqian

9. Nie Rongzhen

10. Ye Jianying

  • Top Ten Talented Women in China

1. Ban Jieyu

2. Cai Yan

3. Zuo Fen

4. Su Hui

5. Xie Daowen

6. Bao Linghui

7. Xue Tao

8. Li Qingzhao

9. Zhu Shuzhen

10. Qiu Jin

  • Top Ten Famous Buildings in China

1. Yellow Crane Tower in Wuhan, Hubei Province

2. Yueyang Tower, Yueyang, Hunan

3. Tengwang Pavilion in Nanchang, Jiangxi

4. Yuanque Building in Yongji, Shanxi

5. Penglai Pavilion in Yantai, Shandong Province

6. Daguanlou, Kunming, Yunnan

7. Yuejiang Building, Nanjing, Jiangsu

8. Tianxin Pavilion in Changsha, Hunan

9. Bell and Drum Tower in Xi ‘an, Shaanxi

10. Tianyi Pavilion in Ningbo, Zhejiang Province

  • Ten famous temples in China

the White Horse Temple,Located in Luoyang, Henan Province, known as "the first ancient temple in China".

Lingyin Temple,Located in Hangzhou, Zhejiang, was founded in the Eastern Jin Dynasty. In the Song Dynasty, it was known as one of the "five mountains" of Zen in the south of the Yangtze River.

Shaolin Temple,Located in Dengfeng, Henan Province, the ancestral home of Zen Buddhism in the Han Dynasty, occupies an important position in the history of Buddhism in China, and is known as "the first Buddhist temple in the world".

Hanshan Temple,Located in Suzhou, Jiangsu.Hanshan Temple became famous after Zhang Ji, a poet in the Tang Dynasty, wrote the poem a night-mooring near maple bridge.

Longxingsi,Located in Zhengding County, Hebei ProvinceIt is one of the temple buildings with the largest number of existing Song Dynasty buildings, statues and stone carvings in China.

Jokhang Temple.,Located in Lhasa, TibetWith a history of more than 1300 years, it has a supreme position in Tibetan Buddhism.

Guoqing Temple,Located in Taizhou, Zhejiang, founded in the 18th year of Emperor Kai of Sui Dynasty (598), was originally named Tiantai Temple. Later, it was renamed as kokuseiji after "If the temple is completed, the country will be clear". Zhi Yue, a monk in Sui Dynasty, founded Tiantai Sect in kokuseiji, which is the birthplace of Tiantai Sect in China and has far-reaching influence at home and abroad.

qixia temple,Located in Nanjing, Jiangsu, which was founded in the second year of Yongming in the Southern Qi Dynasty (484), has a history of more than 1,500 years. It is one of the four famous temples in China and the ancestral home of the "Three Lunzong" of Buddhism, and has an important position in the history of Buddhism in China.

Famen Temple,Located in Baoji City, Shaanxi ProvinceFamen Temple Underground Palace is the largest underground palace under the tower ever seen. Famen Temple Treasure Hall has more than 2,000 pieces of Tang Dynasty national treasures unearthed in the underground palace of Famen Temple, making it the most in the world.

South Putuo Temple,Located in Xiamen, FujianIt is one of the Buddhist resorts in southern Fujian. In the temple, the blood script "Miao Fa Lian Hua Jing" and He Chaozong’s famous white porcelain Guanyin are the most valuable.

  • Ten Famous Caves in China

1. Yungang Grottoes

2. Mogao Grottoes

3. Yulin Cave

4. Longmen Grottoes

5. Maijishan Grottoes

6. Bingling Temple Grottoes

7. Xiangtang Temple Grottoes

8. Kizil Thousand Buddha Cave

9. Gongxian Cave Temple

10. Baizikeli Thousand Buddha Cave

  • Ten Archaeological Discoveries in China

1. Hemudu Neolithic Culture

2. Bronze wares of the Women’s Tomb in Yin Ruins and Oracle Bone Inscriptions in Xiaotun South.

3. The building base of Zhouyuan and Western Zhou Dynasty and the bronze ware kiln

4. Hou Ma Meng Shu

5. Tonglushan Ancient Mining and Metallurgy Site

6, Zeng Houyi tomb ritual instruments

7. Terracotta Warriors and Horses of Qin Shihuang

8. Qin Bamboo Slips in Sleeping Tiger Land

9. tapiscia sinensis Mountain Bamboo Slips

10. Silk script of Mawangdui Han Tomb

  • the top ten tea of china

1、Junshan Silver Needle Tea (Junshan, Yueyang, Hunan)

2、Dongting Biluochun(Biluochun, Dongting Mountain, Taihu Lake, Wuxian County, Jiangsu Province)

3、West lake longjing tea(Xihu District, Hangzhou, Zhejiang)

4、Huangshan Maofeng [green tea produced near the famous Mount Huangshan(Huangshan, Shexian County, Anhui Province)

5、Duyun Maojian tea(Duyun County, Guizhou Province)

6、Xinyang Maojian Tea(Cheyunshan, Xinyang, Jiangnan)

7、Lu’an Guapian tea(Anhui Lu ‘an)

8、Tie Kuan Yin(Anxi County, Fujian Province)

9、Wuyi Yancha(Chong ‘an County, Fujian Province)

10、Keemun Black Tea(Qimen County, Anhui Province)

  • chinese top ten flowers

1. The best among flowers-Chinese plum

2, the king of flowers-peony

3. Ling Shuang is blooming-chrysanthemum

4, the flower of a gentleman-orchid

5. The Queen of Flowers-Chinese rose

6. Flowers are blooming-azalea

7. A charming guest in a flower-camellia

8. Hibiscus in the water-lotus

9. Ten miles of fragrance-osmanthus flowers

10. Lingbo Fairy-narcissus

  • Top Ten Classical Comedies in China

1. Save the Wind and Dust (Zaju)-Guan Hanqing in Yuan Dynasty

2. Romance of the West Chamber (Zaju)-Wang Shifu in Yuan Dynasty

3. Watching Money Slaves (Zaju)-Zheng Ting in Yuan Dynasty

4. On the Wall (Zaju) ── Bai Pu in Yuan Dynasty.

5, "likui jy Negative Jing" (Zaju)-Kang Jin in Yuan Dynasty

6. Green Peony (Legend) ── Wu Bing in Ming Dynasty

7. The Story of the Maiden (Legend)-Shi Junmei adapted it from the Moon Pavilion in Yuan Dynasty.

8. Zhongshan Wolf (Zaju)-Kang Hai in Ming Dynasty

9. The Jade Hairpin (Legend)-Gao Lian of Ming Dynasty

10. Kite Mistake (Legend)-Li Yu in Qing Dynasty

  • Ten tragedies in classical China

1. Dou E Yuan (Zaju) ── Also known as Six In the snow Guan Hanqing in Yuan Dynasty.

2. The Orphan of Zhao (Zaju) ── Ji Junxiang in Yuan Dynasty

3. Loyalty to the Country (Legend) ── Feng Menglong in Ming Dynasty

4. Peach Blossom Fan (Legend)-Kong Shangren in Qing Dynasty

5. Autumn in the Palace of Han Dynasty (Zaju)-Ma Zhiyuan in Yuan Dynasty

6. The Story of Pipa (Southern Opera)-Gao Zecheng at the end of Yuan Dynasty

7. Jiao Hong Ji (Zaju) ── Liu Dongsheng in the late Yuan and early Ming Dynasties.

8. The Palace of Eternal Life (Legend)-Hong Sheng in Qing Dynasty

9. Leifeng Pagoda (Legend)-Fang Chengpei in Qing Dynasty

10. Chungchongpu (Legend)-Li Yu in Qing Dynasty

  • China’s Top Ten Military Books

The Art of War(Sun Wuzhu)

Sun bin’s art of war(By Sun Bin)

Wu Zi(by Wu Qi)

Liu Tao(By Jiang Ziya)

Weiliaozi(Wei Liao)

Sima Fa(Compiled by Sima in Xia, Shang and Zhou Dynasties)

Yin meridian of the sun(written by Li Quan in Tang Dynasty)

Tiger bell sutra(written by Xu Dong in the Northern Song Dynasty)

Ji Xiao Xin Shu(By Qi Jiguang)

Practical discipline of training(By Qi Jiguang)

  • Top Ten Famous Trees in China

1. XuanYuanBaiIt is said that it was planted by Emperor Xuanyuan himself. For a long time, the British called it "the father of cypress in the world".

2. Phoenix pineKnown as the first pine in the world, it is recorded in the Southern and Northern Dynasties and has a history of 1400 years.

3. Welcome pine, a landmark landscape of Huangshan Mountain, has a tree age of at least 1300 years and is one of the "four wonders" of Huangshan Mountain.

4, the second general cypressLocated in front of the Guande Temple in the East Gate of Jingshan, Beijing, it is vigorous and tall, and it is planted in Liao and Jin Dynasties.

5, Alishan ShenmuLocated in Chiayi County, Taiwan Province, the tree is about 52 meters high and 23 meters in circumference. It takes more than a dozen people to hug each other, and it stands tall and vigorous, and is honored as the "Ali Mountain Shenmu".

6. Imperial TreeA thousand-year-old ginkgo biloba, located in Tanzhe Temple, Mentougou District, Beijing, was named "Imperial Tree" by Emperor Qing Qianlong. It is inferred that this tree has been around for more than 1300 years.

7. Zhangtai Gu Mei,A wintersweet tree in zhanghua Temple, Taishiyuan, Jingzhou, Hubei Province, is known as the "First Plum in China" with a history of 2,500 years, and it is the oldest plum tree in China history.

8. Camellia of Yufeng Temple, located in Yufeng Temple, Naxi Autonomous County, Lijiang, Yunnan Province, was planted in the Kangxi period of the Qing Dynasty.

9, Tianma River ancient banyan, located in Guangzhou, is a strange big banyan tree with a history of more than 500 years.

10. Shengshui Temple Hangui,This huge Han Gui with four or five people hugging each other has been around for more than 2100 years, and it can be called a national treasure. Plant magazine published twice that it is the longest-lived osmanthus tree in the world.

  • Top Ten Dialects in China

1. Northeastern language: called Kanto dialect, represented by Jilin dialect.

2. Northern language: close to Mandarin, represented by Hebei dialect.

3. Zhejiang dialect: also known as Wu dialect, represented by Suzhou dialect.

4. Cantonese: represented by Cantonese.

5. Xiang dialect: represented by Changsha dialect.

6. Gan dialect: also called Jiangxi dialect, represented by Nanchang dialect.

7. Hakka dialect: represented by Meixian dialect in Guangdong.

8. Minnan dialect: represented by Xiamen dialect.

9. Northern Fujian dialect: represented by Fujian dialect.

10. Sichuan dialect: also called Sichuan dialect, represented by Chengdu dialect.

  • Top ten scenic spots

1. Wan Li Great Wall

2. Guilin landscape

3. West Lake in Hangzhou

4. The Forbidden City in Beijing

5. Suzhou Gardens

6. Huangshan, Anhui

7. Three Gorges of the Yangtze River

8. Sun Moon Lake in Taiwan

9. chengde mountain resort

10. Terracotta Warriors and Horses of Qin Shihuang


Source: WeChat WeChat official account "Classical Literature and Poetry"

Editor: Hang Yifan

[Disclaimer: This number is the official public welfare account of "Reading for All", and this article is reproduced for the purpose of transmitting more information. Please contact us if the source is mislabeled or suspected of infringing your legitimate rights and interests. We will correct and delete it in time, thank you. 】